Chicken Salad/Insalata di Pollo

chicken salad

What’s for lunch? Today, I took a little of this and that and came up with a tasty Chicken Salad/Insalata di pollo. Simple, Fresh and Delcious! Hold the mayo!

A litte of this and that:
2 cups (leftover boiled chicken breast), cubed
1 red onion, thinly sliced
4 stalks of celery (individual ribs, chopped
2 cups of grape tomatoes (staring at me on the kitchen counter)
salt and pepper (to taste)
red chili flakes (opional – I like it hot)
drizzle of extra virgin olive oil

Add all ingredients in a medium bowl and toss. Serve with your favorite crusty bread.

leftover tip:
Add peanut sauce, toasted sesame, red pepper and corn. Serve in Radicchio leaves (cups).

a presto,

maria

Putanesca Sauce (well, almost!)

One of my favorite pasta sauces is Putanesca – very simple, spicy robust flavours!

I prepared it last weekend….. forgot the capers! On the other hand, how can you go wrong with garlic, anchovies, red chili flakes, black cured olives, Italian tuna and fresh Italian flat parsley = great sauce poured over spaghetti al dente!

That’s the great thing about Italian cooking – it’s a little of this and that right from your pantry. Don’t forget, a great glass of vino !

a presto,

maria

Farfalle with Tomato Sauce and Pantry Surprises

Renee's Farfale and California

Here’s a tasty pasta sauce with a little bit of pantry and little bit of fresh ingredients!

My cousin Renee prepared a quick and easy pasta sauce while the pasta water was boiling for the farfalle pasta (farfalle translates to butterfly). They also resemble bow ties or butterflies.

In a saucepan (medium heat), drizzle a little olive oil and sautee one clove garlic (thinly sliced) until golden brown. Add four plum tomatoes (rough chop) and add to the pan. Stir for a few minutes. Add a can of artichoke hearts (chopped in quarters), 1 cup of kalamata olives (jarred), 1/2 cup of roasted peppers (chopped), 1 tbsp. capers. Stir for another five minutes.

Add the sauce to the farfalle and add approx. 2 cups of arugula and freshly grated parmigiano. I added a pinch of red chili flakes to my dish! loved it! Not to mention, it only took less than twenty minutes to prepare and eat!

ps – Renee Angela Filice is my cousin who painted the lovely silkscreen of the Trattoria San Biagio in L’Aquila for my book Breaking Bread in L’Aquila. Check out her beautiful work at http://www.reneeangelafilice.com